Gaiam: Beginning Yoga with Chrissy Carter

Gaiam: Beginning Yoga with Chrissy Carter

Beginning Yoga With Chrissy Carter

  • Genre: Sport
  • Date de sortie: 2012-12-04
  • Episodes: 5
  • TELECHARGEMENT: EUR 9.95
  • STREAMING HD: EUR 12.45

Synopsis

Learn everything you need to know to start your yoga practice. Acclaimed teacher Chrissy Carter takes you through correct form and breathing techniques in three beginning programs designed to increase strength, flexibility and overall fitness. Do each practice separately or combine all three for a challenging workout.

Episodes

Titre Durée Prix
1 Intro 00:55 EUR 1.99 Regarder
2 Connect 23:53 EUR 1.99 Regarder
3 Energize 21:53 EUR 1.99 Regarder
4 Strengthen 23:53 EUR 1.99 Regarder
5 Chair Bonus 10:56 EUR 1.99 Regarder

Trailer, Bande annonce

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